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Sport, Recreation & Physical Activity Participation Among NZ Adults

Physical Activity Levels by Ethnicity

Compared with the New Zealand population:

  • most ethnic groups had a similar percentage of adults in the 30 x 5 Guideline Met and Some Activity groups; and
  • a higher percentage of Asian adults were in the Inactive group.

Percentage of Adults in Each Physical Activity Group by Ethnicity

  30 x 5 Guideline Met (%) Some Activity Group (%) Inactive Group (%)
Ethnicity      
Māori
53.5
34.7
11.8
Pacific
52.6
36.5
10.9
NZ European
48.9
40.0
11.2
Asian
37.8
41.2
21.0
Other
49.2
35.1
15.7
NZ population
48.2
39.1
12.7
30 x 5 Guideline Met Group

Some Activity Group

Inactive Group

Definitions

  • 30 x 5 Guideline Met
    Adults who achieved 30 minutes of moderate intensity physical activity on at least five days out of seven.
  • Some Activity
    Adults who did not meet the 30 x 5 recommendation but did achieve at least 30 minutes of moderate intensity physical activity over seven days.
  • Inactive
    Adults who, over seven days, achieved less than 30 minutes of moderate-intensity physical activity in total.