The most active young people are those aged 9-12 years – around 76% of them are active. 70% of young people aged 13-15 years old are also active. The most inactive young people are those aged 16-17 years (47%), especially young girls (54%). More than two in five boys (41%) aged 16-17 years are also inactive.
Young people spend an average of just over 6.5 hours a week playing sport and being active. On average boys are active for 1.5 hours more a week than girls. 9-12- year-olds are active for more time each week than both the younger and older age groups.
When young girls reach 16-17 years an increasing proportion become sedentary – that is they have not done any physical activity in the two weeks prior to being interviewed. There is also a fall in the proportion of girls who are highly active – 43% of young girls who are aged 9-12 years are highly active compared to 26% of those girls aged 16-17 years.
Levels of physical activity among young people in New Zealand
| Activity level % |
Girls |
Boys |
5-8 years |
9-12 years |
13-15 years |
16-17 years |
| Sedentary |
10 |
9 |
8 |
5 |
9 |
24 |
| Relatively inactive |
26 |
18 |
25 |
19 |
21 |
23 |
| Inactive |
36 |
27 |
33 |
24 |
30 |
47 |
| Relatively active |
27 |
22 |
28 |
24 |
24 |
16 |
| Highly active |
37 |
51 |
39 |
51 |
46 |
37 |
| Active |
64 |
73 |
67 |
76 |
70 |
53 |
| Hours active per week (average) |
5.8 |
7.3 |
5.9 |
7.2 |
6.9 |
6.4 |
| Number of young people surveyed |
1748 |
1857 |
1182 |
1023 |
809 |
591 |
| Activity level % |
Māori |
European |
Pacific Island |
Other ethnic groups |
All young people |
| Sedentary |
10 |
8 |
19 |
12 |
9 |
| Relatively inactive |
19 |
21 |
28 |
29 |
22 |
| Inactive |
29 |
30 |
48 |
41 |
32 |
| Relatively active |
21 |
26 |
19 |
23 |
24 |
| Highly active |
50 |
45 |
33 |
36 |
44 |
| Active |
71 |
70 |
52 |
59 |
68 |
| Hours active per week (average) |
7.7 |
6.5 |
5.6 |
5.7 |
6.6 |
| Number of young people surveyed |
664 |
2469 |
213 |
255 |
3605 |
Note: See page 5 for the definition of the activity levels. Average hours per week are calculated for young people who take part in sport and active leisure.

Boys aged 16-17 years are also more sedentary when compared to younger boys. Unlike younger girls, the proportion of boys who are highly active remains at a similar level (around 59%) between ages 9-15 years, although, like young girls, falls when they reach 16-17 years (46%). As boys grow older there are more likely to be reducing proportions of those who are relatively active (from 28% to 13%) and increases in those young boys up to the age of 15 years being highly active.
Levels of physical activity among young people by gender and age
| |
All young people % |
5-8 yrs % |
9-12 yrs % |
13-15 yrs % |
16-17 yrs % |
| |
Girls |
Boys |
Girls |
Boys |
Girls |
Boys |
Girls |
Boys |
Girls |
Boys |
| Sedentary |
10 |
9 |
9 |
7 |
5 |
5 |
10 |
8 |
28 |
21 |
| Relative inactive |
26 |
18 |
28 |
23 |
24 |
14 |
25 |
17 |
26 |
20 |
| Inactive |
36 |
27 |
36 |
30 |
29 |
19 |
35 |
25 |
54 |
41 |
| Relatively active |
27 |
22 |
27 |
28 |
27 |
22 |
30 |
18 |
20 |
13 |
| Highly active |
37 |
51 |
37 |
42 |
43 |
59 |
35 |
58 |
26 |
46 |
| Active |
64 |
73 |
64 |
70 |
71 |
81 |
65 |
75 |
46 |
59 |
Ethnicity
Activity levels also vary with young people's ethnic backgrounds. Young Māori and European are the most active (71% and 70% respectively). The least active are young Pacific people and people from other ethnic groups: 52% and 59% of these young people are active. Young Māori spend, on average, around 7.7 hours a week playing sport and being active.
Young people from a European background are active for 6.5 hours a week, while young Pacific people and young people from other ethnic groups are active for less than six hours a week.
Ethnicity and gender
Within each ethnic group, activity levels vary for boys and girls. As the table below shows:
- Māori and Pacific boys and girls are equally active.
- Boys from a European background and other ethnic groups are more active than girls from their respective ethnic groups.
- Boys from a European background are the most active of all young people (76%), while girls from other ethnic groups and Pacific girls are the least active (48% and 45% respectively).
Levels of physical act ivity vary for boys and girls from different ethnic groups
| Activity level |
All young people % |
Boys % |
Māori boys % |
European boys % |
Pacific boys % |
Other ethnic groups boys % |
| Sedentary |
9 |
9 |
10 |
7 |
18 |
10 |
| Relative inactive |
22 |
18 |
17 |
17 |
29 |
27 |
| Inactive |
32 |
27 |
28 |
24 |
47 |
37 |
| Relatively active |
24 |
22 |
19 |
23 |
19 |
19 |
| Highly active |
44 |
51 |
53 |
53 |
34 |
44 |
| Active |
68 |
73 |
72 |
76 |
53 |
63 |
| Activity level % |
All young people % |
Girls % |
Māori girls % |
European girls % |
Pacific girls % |
Other ethnic groups girls % |
| Sedentary |
9 |
10 |
9 |
10 |
20 |
13 |
| Relative inactive |
22 |
26 |
21 |
26 |
28 |
32 |
| Inactive |
32 |
36 |
30 |
36 |
48 |
45 |
| Relatively active |
24 |
27 |
23 |
28 |
20 |
26 |
| Highly active |
44 |
37 |
46 |
36 |
32 |
28 |
| Active |
68 |
64 |
70 |
64 |
52 |
55 |
Note: Some totals do not add up to 100% due to rounding. The figures for boys and girls from Pacific and other ethnic groups are based on less than 100 respondents and so provide an indication of activity levels for these young people, rather than exact figures.
Ethnicity and age
Activity levels also vary for young people of different ages and ethnicities. Overall, for Māori young people the most active are the 9-12-year-olds (75%). For young Māori aged 5-8 and 13-17 years the active range lies between 61% and 73%.
This pattern is also true for European young people, but only 53% of 16-17-year-olds are active, a fall from 71% (13-15-year-olds). For Pacific young people, activity level is the lowest for the youngest age group (5-8 year-olds) but increases as these young people grow older – 55% of Pacific young people aged 9-15 years are active. It falls again when they reach 16-17 years (52%), although not as much as it falls for 16-17-year-old Europeans and young people from other ethnic groups.
Young people from other ethnic groups follow a similar pattern to European young people, except that those aged 5-8 years are active at a similar level to 16-17-yearolds.
Levels of physical activity vary with the age of young people from different ethnic groups
| Age groups |
|
5-8 yrs % |
9-12 yrs % |
13-15 yrs % |
16-17 yrs % |
|
All young people |
Inactive |
33 |
24 |
30 |
47 |
| Active |
67 |
76 |
70 |
53 |
|
Māori young people |
Inactive |
31 |
25 |
27 |
39 |
| Active |
69 |
75 |
73 |
61 |
|
European young people |
Inactive |
29 |
22 |
29 |
47 |
| Active |
71 |
78 |
71 |
53 |
|
Pacific young people |
Inactive |
52 |
45 |
44 |
48 |
| Active |
48 |
55 |
56 |
52 |
|
Other ethnic groups young people |
Inactive |
50 |
31 |
36 |
51 |
| Active |
50 |
69 |
64 |
49 |
Note: Some totals do not add up to 100% due to rounding.